Women experience heart disease differently than men. Learn to identify the symptoms specific to women and make simple changes in your life. Heart disease is the leading cause of death for men AND women in the United States. Though heart disease is usually associated...
Find out how stress and sleep affect your heart health and blood pressure levels. Stress and lack of sleep are normal in today’s busy, work-obsessed world. They’re not normal for your body, though. Stress and sleep deprivation can have harmful effects on the...
Beetroot powder, amino acids, and antioxidants can naturally lower blood pressure. 1000 Americans die every day because of high blood pressure and related issues. If you’re suffering, you’re not alone. There are many medications that can lower blood pressure, but...
Discover the benefits of one of nature’s most remarkable natural remedies. What are the health benefits of turmeric? Turmeric, identified by its deep golden color, is a spice grown in Southeast Asia that has been part of Chinese and Indian medical practices for...
