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Causes of High Blood Pressure

Causes of High Blood Pressure

Reducing the risk of high blood pressure is important, but what are the causes of high blood pressure? Keep reading to learn about six different causes. While high blood pressure (also known as hypertension) is a common condition, many people don’t think about it...
High Blood Pressure Symptoms

High Blood Pressure Symptoms

Are headaches and nosebleeds a sign of high blood pressure? If you want to know the facts about high blood pressure symptoms, then keep reading. High blood pressure, also known as hypertension, is a common condition and a significant risk factor for heart disease....
6 Symptoms of Stress and Anxiety

6 Symptoms of Stress and Anxiety

Undergoing stressful situations may be discreetly affecting your health. Here are 6 symptoms of stress and anxiety that you need to be aware of. While many people use the terms “anxiety” and “stress” interchangeably, there’s actually a subtle difference between the...
Dash Diet for Hypertension

Dash Diet for Hypertension

Learn about the basics behind the DASH diet for hypertension and how you can improve your blood pressure through healthy eating. If you’re looking for effective ways to normalize your blood pressure levels, then the DASH diet is for you. The DASH (Dietary Approaches...