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How to Improve Circulation

How to Improve CirculationIf you’re searching for how to improve circulation, you may not know there are ways to get help with your circulation that don’t mean you’re taking an Rx each. Most people just don’t know where to turn for how to...
Risk Factors for Heart Disease

Risk Factors for Heart Disease

Heart disease causes over 700,000 heart attacks each year and kills over 85% of them. Over 7 million Americans have suffered a heart attack. There are many risk factors that contribute to whether or not a person will have heart disease. Let’s take a look at those...
5 Healthy Eating Tips

5 Healthy Eating Tips

If you feel like eating healthy is just too boring, too time-consuming, and too expensive, think again. You don’t have to only eat brown rice, tilapia, and broccoli for every meal to have a healthy diet. Eating healthy is all about eating a wide variety of fresh,...
Your Guide to a Heart-Healthy Diet

Your Guide to a Heart-Healthy Diet

Your diet and heart health are interconnected. Follow these guiding principles for a heart-healthy diet. Your diet has a big effect on your heart health. A heart-healthy diet can help maintain a healthy weight, lower cholesterol, maintain healthy blood pressure and...

Best Vitamins for Circulation

Get the Best Vitamins for Circulation Available Your Circulation Should Be Better . . . And Now it Can Be It’s not easy when it comes to finding the vitamins for circulation that are right for you. And it’s frustrating dealing with poor circulation. But it’s...
The Truth About Women and Heart Health

The Truth About Women and Heart Health

Women experience heart disease differently than men. Learn to identify the symptoms specific to women and make simple changes in your life. Heart disease is the leading cause of death for men AND women in the United States. Though heart disease is usually associated...