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Beet That! 7 Health Benefits of Beets

Beet That! 7 Health Benefits of Beets

Unbeatable Beets are rich with vitamins and minerals, fiber, protein, and have several health benefits. They can help you lower your blood pressure, enhance your athletic performance, stall brain degeneration, lose weight, and more. They can be eaten in a variety of...
CoQ10 Blood Pressure Benefits

CoQ10 Blood Pressure Benefits

Coenzyme Q10 (CoQ10) is a powerful antioxidant that helps convert food to energy. Antioxidants fight free radicals, which damage cell membranes and sometimes cause cell death. Aging, cancer, and heart disease is often attributed to free radicals. Antioxidants like...
5 Ways to Lower Your Blood Pressure

5 Ways to Lower Your Blood Pressure

High blood pressure is nicknamed “the silent killer” because it shows no symptoms until after it’s done severe damage. It affects one out of three people in the U.S. and 1 billion people worldwide, causing up to 60,000 deaths per year. Fortunately, there’s a number of...